Move more, Increase Fruits and Vegetables in your Diet, Watch your Sodium Intake, Moderate your Alcohol Intake!
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November is Diabetes Awareness Month! Awareness months like this help to shed light on the challenges faced by those living with diabetes and the importance of proactive healthcare. Northern Nevada HOPES is dedicated to providing a holistic care system for individuals managing diabetes and prediabetes with personalized care and education.
Our very own Chief Behavioral Officer, Kristen Davis-Coelho, was interviewed by KOLO 8’s Emily Benito for tips on how to combat Seasonal Affective Disorder, which is also known as “Seasonal Depression”.
